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Aggression in sport In sport, aggression is a characteristic that can have many negative as well as positive effects on performance. Aggression is defined as “any form of behaviour directed toward the goal of harming of injuring another live being who is motivated to avoid such treatment ” (Baron & Richardson, 1994). Most people view aggression as a negative psychological characteristic, however some sport psychologists agree that aggression can improve performance (Widmeyer & Birch, 1984). This is called an assertive behaviour (Bredemeier, 1994), where a player will play within the rules of the sport at a very high intensity, but will have no intention to harm an opponent.  In sport, aggression has been defined into two categories:  hostile aggression and  instrumental aggression (Silva, 1983).    Hostile aggression is when the main aim is to cause harm or injury to your opponent. Instrumental aggression is when the main aim is achieve...

Goal Setting in Sports A  goal  is  simply  something  you  are  trying  to accomplish;  it  is  the  object  or  aim  of  an  action. Although  goals  can  function  at  an  unconscious level,  the  process  of  goal  setting  represents  the deliberate  establishment  and  refinement  of  goals and  the  evaluation  of  goal  progress.  The  concept of  goals  and  the  practice  of  goal  setting  are  well known and established within settings where performance enhancement is the objective. It is important to understand goals because they have such a broad function in terms of affecting the thoughts and  behaviors  of  those  to  whom  participation, productivity, and performance are ...

Ancient History In order to understand this sport's past, we need to go back about 2,800 years to ancient Greece. Religious festivals at Olympia provided the opportunity for runners to sprint about the length of a half of a modern track. This flat piece of ground where these races took place was often straight rather than curved and was known as a  stadion , giving us the name for the  stadiums  of today's sporting world. Around 1,700 years later, these ancient Olympic games were no longer allowed in the region. The religious elements of the festivals clashed with the beliefs of the Christian emperor of the time. Although the sport was still practiced to some extent, it would take nearly another 1,500 years until track and field would make a huge comeback in the late 1800s. Growth in the Nineteenth Century The nature of work and play were changing by the nineteenth century. In particular, in the second half of the century, leisure time would get a big boost. Indu...

Have a happy weekend. But..... Think on how God is great, Think on his love to the wold, Think on u'r acts,if God like them o not, Say thanks to God for everything. Think on life,where are u, what u want to do and what plan you have made in order to make u accomplish u'r dreams. Make u'r vision today coz tomorrow z another day Again I wishing you a happy weekend!!!!!.... 🌌🌌🌄 By ⭐boy ..🌌