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PRINCIPALS OF EFFECTIVE GOALS SETTING

PRINCIPLES  OF  EFFECTIVE   GOAL   SETTING Goal   setting  improves  performance  by directing  attention,   increasing   effort   and   persistence,   and motivating   athletes  to  learn   new   strategies.   Goal   setting   must  be  well  planned  and  effective if it is to result  in  desirable   performance   results.   The   following  principles should be  followed  by  coaches   and athletes  in  setting  effective  goals. 1. Make   goals   specific,   measurable,   and   observable. 2. Clearly   identify  time  constraints. 3. Use   moderately   difficult   goals;  they  are  superior to either  easy  or very  difficult   goals. 4. Write   goals...

FAIDA SABA ZA MAOMBI YA KUFUNGA

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FAIDA SABA ZA MAOMBI YA KUFUNGA -  December 02, 2017 FAIDA SABA ZA MAOMBI YA KUFUNGA  Utangulizi Ni siku njema tena Mungu katupa mimi na ww unaesoma post hii ili uweze kutoa maoni yako na ili kuzidi kufundishana na kujengana katika mambo kadha wa kadha katika maisha. Leo tumeanza namaswala ya kiimani lakin kadri siku zitavyozidi kusonga tutakua na mada na mawazo lukuki juu ya maisha yetu kiujumla. Unaweza ukajiuliza Maombi ni nini? 1.The request is to seek, to scourge God." Luke 18: 1 3.The request is to speak to God Isaiah 1:18 4.The request is to clarify our need / need in the sight of GOD, Philippians 4: 6 5. Prayer is Prior to GOD "ACTS 13: 2 6.The request is to fight spiritual warfare, EPHESIANS 6:18 7.The request is to settle with GOD Isaiah 30:15 Watu wanatofautiana katika utumiaji wa maombi katika kutafuta ufumbuzi wa haja zetu, na leo tutaangalia maombi ya kufunga Mtu anawe anaweza akajiuliza nini maana ya kufunga. K...

TRACK AND FIELD

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What are field events in athletics? SHARE   Facebook   Twitter   Whatsapp   Email James Wong of Team Singapore seen here in the discus event at the 27th SEA Games in Myanmar 2013 (image credit: Stanley Cheah/SportSG) Introduction To Field Events Track and field events have a long and rich tradition, and are some of the oldest athletic contests in recorded human history. In 776 BC, at the first Olympic Games in Ancient Greece, there was only one sport – wrestling. Gradually, the Games expanded to include the javelin throw, the long jump and others. By 200 BC, these athletic contests were so popular, there were 4 separate festivals, with participants from neighbouring countries and cities, like Rome (The Panhellenic Games). In this second part, we will examine field events, which take place on a large field, as opposed to the running track. They can be classified as jumping and throwing categories. Shot Put In the shot put, you throw a heavy sp...